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    This section is currently under construction. Please click here to be redirected to Jamie Link Garcia's Instagram.

     
    Unilateral 1/2 T.Kneeling Elite Movement. #LinkElite #LinkEliteTraining
    WORKING ON SPEED! PUSHING THE GROUND WITH LOTS OF FORCE AND FIRING THE ARMS. #LINKELITE
    basketball lateral movements, jumps, hops, agility hurdles and poles.#LinkElite #LinkEliteTraining
    wanna get faster you have to sprint. let's GOOO!!!
    single leg hops was on the menu today, great movement.
    falling sprints keep it simple. 💯
    Vertimax Acton. I love how the bands feel after removing them.
    s.arm kb. bent row
     

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