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Working on power and elasticity.Gator chomp. #leap #linkelite #linkelitetraining #power #football

We are working on getting faster. #linkelite #linkelitetraining #treefarm #theyard

working on getting faster with some bands. #leap #theyard #treefarm #linkelite #linkelitetraining

Jumps,hops,lat. bounding, speed and agility. #leap #linkelite #linkelitetraining #theyard #treefarm

Blessings on Blessings. #linkelite #linkelitetraining #linkfamilia #theyard #treefarm #leap #uselite

Unilateral 1/2 T.Kneeling Elite Movement. #LinkElite #LinkEliteTraining

WORKING ON SPEED! PUSHING THE GROUND WITH LOTS OF FORCE AND FIRING THE ARMS. #LINKELITE

basketball lateral movements, jumps, hops, agility hurdles and poles.#LinkElite #LinkEliteTraining

GALLERY: Exercise Videos

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