LITTLE LINK WARRIORS

This high-energy workout combines cardiovascular/resistance training and functional training in a safe and friendly environment. Children will work on developing endurance, weight loss, teamwork and perseverance through physical and mental challenges. The atmosphere is fun and motivational. Designed for all levels, this program introduces them to fitness at an early age making it easier for them to commit to a healthy life. All classes are taught under the close supervision of thoroughly trained instructors. Walk-ins welcome.

FITNESS ASSESSMENT REQUIRED. ALL NEW CLIENTS MUST SIGN A WAIVER.