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BODYWEIGHT CLASS
$15 for one class, $150 for one month 3x per week, and $250 for 1 month unlimited
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Pay in person with cash, check, or card or via Venmo @JamieLinkGarcia
This class is for clients just starting their fitness journey. Strictly using your bodyweight, we build a foundation for progression into more advanced classes.
Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. Building a strong core and perfecting your form are necessary in order to avoid injury.
FITNESS ASSESSMENT REQUIRED. ALL NEW CLIENTS MUST SIGN A WAIVER.
BODYWEIGHT CLASS: Classes
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