$15 for one class, $150 for one month 3x per week, and $250 for 1 month unlimited
Pay in person with cash, check, or card or via Venmo @JamieLinkGarcia
This class is for clients just starting their fitness journey. Strictly using your bodyweight, we build a foundation for progression into more advanced classes.
Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. Building a strong core and perfecting your form are necessary in order to avoid injury.
FITNESS ASSESSMENT REQUIRED. ALL NEW CLIENTS MUST SIGN A WAIVER.