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BODYWEIGHT CLASS

$15 for one class, $150 for one month 3x per week, and $250 for 1 month unlimited

Pay in person with cash, check, or card or via Venmo @JamieLinkGarcia

This class is for clients just starting their fitness journey. Strictly using your bodyweight, we build a foundation for progression into more advanced classes. 

Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. Building a strong core and perfecting your form are necessary in order to avoid injury.


FITNESS ASSESSMENT REQUIRED. ALL NEW CLIENTS MUST SIGN A WAIVER.